Pilates Exercises for Seniors: Resistance Band

Pilates Exercise Video for Seniors.

This video ( Pilates Exercises for Seniors: Core Strength) focuses on strengthening and stretching your upper body. The theraband (or resistance band) is a perfect piece of equipment to do these exercises. The band is probably one of the most efficient pieces of pilates equipment; it is also one of the least expensive! Very nice... If you can do these exercises twice weekly, you'll find you'll be noticing a difference in your body within a few weeks. You have to work at it, but its worth it. Reminder: After 5 downloads, the supplied link will no longer work so bookmark the page. You password again- Stretch. Warm wishes, Pamela.

Item details

Thank you for buying this Pilates Resistance Band video. I hope you enjoy your purchase. You will have received an email which includes the password to the page. If you have not, check your junk mail folder.

You will now be able to download the video, but after 5 downloads, the supplied link will no longer work so bookmark the page.
You password again- Stretch.

Warm wishes, Pamela.

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USD 15.00


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